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El Valle De Anton is the world’s only inhabited volcanic crater that has been dormant for around five million years. El Valle was once a crater lake that became home to Indians from the surrounding mountains who have enjoyed…
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Almost TWO years after the ‘Wheelchair Project’ was born with Think Beyond the Chair’s creator Sharina Jones, her husband Grover, our friend Tyrone Cyrille-Jones and myself, I personally had the honour of assisting the Club Rotario Playa Coronado in delivering wheelchairs…
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Restaurants and Dining in Coronado & Gorgona Dining in the beach area of Panama is getting more and more interesting as new restaurants are popping up all over Coronado and Gorgona! In fact, I’m having to exercise more and more…
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There is nothing more enjoyable to me that big family events, especially with a beautiful, lovingly-prepared meal (and a glass or two of wine) because I believe that life really does happen in the kitchen. Holidays are extra-big, extra-special, and extra-beautiful — at least back…
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